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If you heard about MI40X by Ben Pakulski and you still wonder if this new muscle-building program is really the right one for YOU then keep reading and check out our in-depth MI40X review below.

On today’s post we will provide you with every piece of information we believe you must know about the MI40X program and will also take with you a closer look at the pros and cons of Ben Pakulski’s system so you can make an informed decision.

First things first, let’s start with a basic overview of the MI40X system.

What Exactly Is The MI40X?

Created by Ben Pakulski, an IFBB pro bodybuilder and a famous personal trainer, MI40X (also known as MI40 Extreme 2.0) is an updated fitness program that reveals effective techniques which will help individuals dissolve body fats and build several pounds of muscle mass simultaneously in just a short period of time.

In this improved version of his original MI40 system, Ben Pakulski focuses on an innovative technique he called “Cell Expansion Protocol” (CEP) and explains that rather than ditching your weight lifting program, you can use the MI40X as a complement to your existing workout program if you wish.

The “CEP” that Ben Pakulski describes works by letting your body muscles undergo a stretching type of stress. As a response, your body will produce more nuclei inside your tissue cells and this sudden increased of nuclei will enhance protein synthesis, which translates to faster tissue repair and increased muscle growth.

With the MI40 Extreme 2.0 program you can expect to perform one weight lifting session per day for six days a week and you have one day to rest. Each workout session consists of up to 8 exercises that take around an hour to finish.

When we look at the components of Ben Pakulski’s new program there are really many items that come inside and in a nutshell, here is a summary of the most important of them:

• The MI40X Nutrition Guide – this is an advance guide that will teach you what types of foods to eat and when to eat in order to achieve an impressive physique faster.

• CEP Practical Application Guide – this guide will show you the exact way to apply the main principle revealed in this program.

• Supplement Guide – Inside this guide you’ll learn the best supplements to take plus the right times to take them.

• FAQ Guide – as the name suggests, this is where you’ll get all the answers to your most pressing questions.

• 7 Day Detox Diet – Ben Pakulski recommends that you use this for up to three weeks before starting the MI40X program. This will help your body properly absorb all the nutrients from food and supplements.

• Workout Sheets – printer-friendly sheets that include three levels of workouts which can help transform your body in just about 6 weeks.

• 7 Day Primer Phase – this component is designed to prepare you for the MI40 Extreme 2.0 workout program properly.

• The CEP Training Blueprint – this guide will reveal to you different training methods that you must completely steer clear from.

• The Exercise Guide – a detailed guide that will teach you exactly what to do (and not to do) and how to execute all the exercises included in this program.

• More than 15 instructional videos of the most important workouts inside the MI40X program, and more…

Aside from these items, Ben Pakulski also provides free bonus items such as the: “Hardcore Abs”, “Xtreme Suspension Revolution” and “6 Essentials of Exercise” videos.

This is just a basic overview of the MI40X system. Now, let’s go further and take a look at the various pros and cons of Ben Pakulski’s program in order to understand better if it is really the ideal solution FOR YOU or not…

The Pros And Cons Of The MI40X System

The Pros

A Convenient And Time-Saver Program

In short, the MI40X program gives you great results in less time and the proven techniques inside this system can really help you to add several pounds of muscles easily.

What’s even better is that it spares you from the guesswork and Ben Pakulski truly provides all the necessary information and tools that you need to achieve an amazing physique, from clear workout sheets that you can print in seconds and take with you to the gym or anywhere you want, to step-by-step guides that make the learning process much easier.

Written By A Real Pro Bodybuilder

The MI40 Extreme 2.0 program is one of the most popular products out there for muscle building and it’s really not surprising, since Ben Pakulski is a pro bodybuilder himself.

Unlike other “muscle-building experts” that have little experience to no experience at all, Ben knows the ins and outs and challenges every muscle builder goes through, and there is no doubt that with lots of years of experience in this business and great reputation he is someone that can be trusted.

Comprehensive And Detailed Program

Ben Pakulski has everything covered inside the MI40X program, from the great muscle-promoting and fat-burning workouts down to the right supplements to take. Probably the most important thing is that this program doesn’t answer only the “what”, but also answers the “how” part.

And just to make sure you do things right, Ben Pakulski also provides a library of high-quality instructional videos for you, another great advantage that many similar programs lack.

Burn Fats Without Starving Yourself

Another thing that we like about the MI40 Extreme program is that you don’t have to go on a strict diet or take diet pills to melt those fats away and get a ripped body.

By using Ben Pakulski’s methods your body fat will serve as the fuel for your muscles, so you can build them faster than any conventional weight training program.

Absolutely Everyone Can Use It

Unlike the original MI40 program, your experience level doesn’t really matter when it comes to following the MI40X workout program. In simple words, this is not just for advanced lifters, and actually all beginner, intermediate and seasoned bodybuilders will surely get something out from the MI40 Extreme 2.0 system.

Has a 60-Day, No-Hassle Refund Policy

If you are not happy with the results of the MI40X program Ben Pakulski gives you the option to get all of your money back within 60 days and without pesky questions asked or other requirements needed.

This guarantee can imply about the high confidence that Ben has in his MI40X system and it also makes his muscle-building program completely risk-free to try.

The Cons

Requires Discipline And Hard Work

After doing all the MI40X workouts, you’ll quickly recognize that they’re not as easy as you’ve may expected. The workouts are intense and require special attention, and if you don’t have around a hour to spare a day, then you won’t get the maximum benefits from this program.

Annoying Website Video

We must admit that in our opinion the video on the sales page of the MI40X official website is hardly fun to watch and Perhaps Ben Pakulski and his team could do something to lessen the hype vibe and make it less painful to watch.

Available Only On The Internet

As we explained before, MI40 Extreme 2.0 contains many components that are available for download once you purchase the program and this may prove to be a disadvantage for people with slow or zero internet connection.

In addition, the fact that this program cannot be found at physical stores but only online may also be a disappointment for some people.

Click Here For More Info On The MI40X System And Its Pros And Cons Now!

Our Verdict

Overall, we truly believe that the MI40X system is one of the most impressive, effective and unique muscle-building programs available online these days. We feel confident that all the workouts and methods introduced in this program are safe and effective, and the fact that they were designed by an IFBB pro bodybuilder with lots of experience and great reputation in the industry is another indicator for this.

We also like the fact that the MI40X program shows you exactly how you can lose fat and build muscles without the need for stringent fad diets or dangerous diet pills. As for the workout sessions, you only need one hour a day to perform them and we think that’s really fair enough for anyone who is serious about his muscle-building goals.

In addition, the fact that the MI40 Extreme 2.0 system is a truly comprehensive program that contains much more components than almost any other fitness program online today makes it really amazing in terms of value for money.

With all that said, the MI40X program is not for everyone.

Firstly, if you can’t spare about an hour a day, six times a week, then you must understand that the MI40X program will probably won’t give you the optimum results. In addition, if you think that this is an “easy program” and you are too lazy and undisciplined then we won’t recommend you spending your money on Ben Pakulski’s system since you are not going to get any results.

On the other hand, the MI40 Extreme 2.0 system is really a winner in our opinion and if you are looking for a step-by-step program that takes away the guesswork, so you can just focus on building a buffed up body without worrying about anything else, then MI40X is simply one of the best muscle-building programs you can find on the market today.

Moreover, considering the fact that almost any person, regardless of his bodybuilding experience, could take advantage of this program, and the fact that if you’re not happy with this product you can always ask for a full refund, we really don’t see why you should not give Ben Pakulski’s system a try…

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Well, this is the end of our MI40X review. We hope you find this review a great help for you and we wish you good luck with your muscle-building quest!

Madison and Riley