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Visual Impact Frequency Training System – Our Full Review
If you heard about Visual Impact Frequency Training by Rusty Moore, and you wonder if this new program is really an ideal choice for you personally, then you are very welcome to join us in our today’s review.
On this Visual Impact Frequency Training review we will explain to you what you can expect to find inside this program, how it works, and which pros and cons you should seriously consider before making your final decision.
Before anything else, let’s firstly understand what Visual Impact Frequency Training is all about…
What Exactly Is Visual Impact Frequency Training?
Created by Rusty Moore, a well-known fitness expert and blogger, Visual Impact Frequency Training can be best described as a unique fitness program which teaches you special low-volume workouts that efficiently combine Eastern and Western training methods, to help you build muscles that are stronger and “ready for action”.
Inside the main module of the Visual Impact Frequency Training Rusty Moore covers lots of topics, and in short, here are some of the most important things you will find inside:
- The “Hebbian Rule,” which is used by Bulgarian athletes to help them dominate the sport of weight lifting.
- A recovery model that will help your muscles to completely recover in just 12 to 24 hours.
- A flexible diet plan that will help you speed up your fat loss efforts.
- A trouble-free and efficient 15-minute cardio workout that will condition your body to use its fats as fuel.
- How to continue with muscle strength training while giving your joints ample time to completely recuperate.
- The exact method top athletes use to train the same group of muscles without over-training.
- Useful information on how to avoid muscle sagging.
- The” Irradiation technique”, which facilitates fat loss and joint recovery by intentionally lifting weight slowly while applying tension, and much more…
Apart from the Visual Impact Frequency Training main module, Rusty Moore teamed up with Nate Miyaki, an elite personal trainer and a certified nutrition specialist, to make two whiteboard videos which will further explain the main techniques Rusty included in his training program.
Here is a short explanation about each video:
Video #1: Irradiation And Time Under Tension – In this video Nate will explain in detail the technique called Irradiation, which is the same model used in martial arts.
Video #2: Explosive Training and Awakening the CNS – In this video you’ll discover the right speed for lifting and how to involve as many fast-twitch muscles possible when weight lifting.
This is just a glimpse of what you expect to find inside the Visual Impact Frequency Training program. For more details about the science behind the methods in this program and about the other topics that you will find inside, you can check this page on the official site.
Now, let’s go over the various pros and cons of this program so you can understand better if Rusty Moore’s system is really for you or not…
The Pros And Cons Of The Visual Impact Frequency Training
The Pros
Author’s Credibility
Aside from the Visual Impact Frequency Training, Rusty Moore has also authored other muscle building and cardio workout courses for both men and women. He also maintains a popular fitness blog called “the Fitness Black Book”.
On the other hand, Nate Miyaki has a long track record, too. He is a two-time muscle building championship 1st placer, sport yoga instructor, Certified Personal Trainer (American Council on Exercise), Certified Sports Nutrition Specialist (International Sports Science Association), and more.
Our point is that: the Visual Impact Frequency Training system was created by credible authors with great reputation in the industry, something which is extremely important in our opinion when it comes to your health and fitness.
Brief And Actionable Information
Don’t like reading? Well, here are good news: The Visual Impact Frequency Training main guide is only 53 pages long. Rusty made sure he included only the information that’s relevant, so you can immediately implement what you learned.
The video explanations also make it easier to understand and absorb the science behind this training method.
Unique Training Program
We must admit that we haven’t seen other programs that share the same concepts like Visual Impact Frequency Training on the market so far. This program offers a new training style that will assist muscle builders bust through workout plateaus and experience impressive results faster and safely. The information that you will find inside is absolutely unique.
Competitive Pricing
How much are you spending for your personal trainer’s hourly rate? According to Payscale.com, the average hourly rate of personal fitness trainers in the U.S. would range from $9.71 to $47.84, and there’s a possibility it would cost higher if the personal trainer you pick has additional credentials, like a Nutrition degree.
On the other hand, with a low one-time investment you can get access to Rusty’s, as well as Nate’s, years of expert knowledge in the muscle building field. You’ll also gain instant access to extra bonus reports and unlimited free upgrades in the members’ area.
We personally believe that the price of the Visual Impact Frequency Training program is very affordable considering all the things you get, and we hope that Rusty Moore will not raise it in the future so people will be able to take advantage of this program without breaking their bank account.
Comes With Rusty’s 60-Day Full Refund Promise
Rusty Moore feels confident that many people would be able to get leaner, stronger, and more toned muscles faster by using his program. However, if you don’t notice any changes in your overall physique within two months, Rusty promises to return every penny you invested, without asking for any valid reason.
In simple words, this guarantee makes the Visual Impact Frequency Training a risk-free fitness program for you.
The Cons
Not For Newbies
The Visual Impact Frequency Training is an advanced program and you need to have at least some experience in resistance training before you can undergo this program. If you don’t have the experience, then you may want to skip the Visual Impact Frequency Training program and to try other fitness programs which are more suitable for beginners, such as CT-50.
Frequent Training
Busy people would most likely have a hard time following this program, since it requires people to train about 4-6 days a week. However, it is important to note that despite the frequent training, this program won’t leave users with a sore and overly exhausted body.
Distributed In Digital Format
The Visual Impact Frequency Training main module and the bonus reports are available in eBook format only, and you’ll also be able to watch Nate Miyaki’s videos in the members’ area.
If your internet connection is poor, or if you don’t like reading digital books, this may be an issue for you.
The Bottom Line
Overall, we believe that Visual Impact Frequency Training is a pretty exciting program, especially for those who can’t move pass their workout plateaus or who are looking for new ways to be in a greater physical shape and to develop strength.
There are many positive points about this program. For one, the methods taught in this program are really unique. As far as we know, there isn’t any fitness program online today that combines Eastern and Western lifting training methods as the Visual Impact Frequency Training does.
The videos featuring Nate Miyaki are also great additions, and they make the concept behind this program easier to understand and implement.
We also liked that Rusty Moore included only the information that’s really relevant inside his main guide, so you can immediately implement all the techniques you learned. This makes his program much more practical and actionable in our opinion…
With that said, Visual Impact Frequency Training is not for everyone.
Firstly, if you are a complete newbie you should understand that this program was designed for experienced weight trainers and it may not be for you. In addition, you should remember that this is an intensive training program, and you will need to assign 4 to 6 days a week to follow it in order to get the best results.
In simple words, if you think that following the Visual Impact Frequency Training only once a week or something like that will give you the promised results, then we will not recommend you getting Rusty Moore’s program from the beginning.
On the other hand, if you’re already an experienced weight trainer and you are looking for a unique program that can help you maximize your muscle tone and gain strength without the need to spend 100’s or even 1000’s of dollars on a personal fitness trainer, then Visual Impact Frequency Training is a great option for you.
Moreover, considering the fact that Rusty Moore has covered the program with a 60-day full refund guarantee, we truly believe that you have nothing to lose here…
Well, this is it for our Visual Impact Frequency Training review. We sincerely hope that this review was informative and helpful for you, and good luck in building those dense, strong, and perfectly formed muscles!
Madison and Riley