Posts tagged reviews

The Never Grow Old Fitness Program – Full Review

10 years ago

by omrtopfit83 in fitness and fat loss programs

If you heard about the Never Grow Old Fitness Program by Dr. Dan M. Ritchie and Dr. Cody Sipe, and you try to understand if this functional fitness solution is really for you then you are more than welcome to stay with us and to take a look at our in-depth review.

At this Never Grow Old Fitness Program review we will focus on the most important things we think you must know about this program and discuss the different pros and cons of it so you can understand much better if this product is something that worth your money and efforts or not.

Let’s start with some facts and cover the basics of this fitness program…

What Exactly Is The Functional Fitness Solution?

Created by Dr. Dan M. Ritchie and Dr. Cody Sipe, award-winning and top functional fitness experts, the Never Grow Old Fitness Program (also known as the “Functional Fitness Solution”) can be best described as a complete fitness program that was specifically designed for people age 50 to 70 in order to help them feel, look and move 20 years younger in just 20 minutes a day, three times a week.

Dr. Dan M. Ritchie and Dr. Cody explain that normally, growing old has its downsides, like losing your body stamina and vitality. They say that eventually, you’re just confined to your bed or chair because your joints and muscles are too stiff and painful, which result that you end up spending lots of money on your health needs.

According to them, this is actually the main goal of their Functional Fitness Solution program: to help elderly people to enjoy their life and do all the activities they used to enjoy by taking them step-by-step through the process of renewing their energy, fighting diseases and improving their physical abilities.

In order to help you achieve these health and fitness goals Dr. Dan M. Ritchie and Dr. Cody Sipe offer a step-by-step system that contains two main elements as described below:

1. A Comprehensive Guide

The first component that you get is The Never Grow Old Fitness Program manual. In this eBook you’ll discover an entire fitness program that’s filled with trouble-free strategies and illustrations that you can immediately integrate to your daily life. Some of the main topics that Dr. Cody Sipe and Dr. Dan M. Ritchie cover inside this guide include the following:

Secrets to easing stiff joints and tight muscles fast.

Steps to increase your energy levels and decrease inflammation.

The things you can do to efficiently control your blood sugar and blood pressure.

Tips for preventing serious health conditions, such as diabetes, heart attack and weight problems.

Useful ways to get rid of cellulite.

7 Keys to functional training and more…

2. The Workout Video Library

The second part of the Never Grow Old Fitness Program is the workout videos library that include 4 levels:

Level 1 (Beginners): As it hints, this is for newbies or people who are returning to exercise.

Level 2 (Advanced Beginners): The intensity of the exercises included is paced at a moderate level.

Level 3 (Intermediate): This level includes intense workouts that’ll challenge your joints and muscles.

Level 4 (Advanced): very challenging workouts that should be done only once you finished the 3rd level.

This is, in a nutshell, the main concept behind the Never Grow Old Fitness Program. Now, let’s go over the different pros and cons of this Functional Fitness Solution in order to help you making a final decision.

The Pros And Cons Of The Never Grow Old Fitness Program

The Pros

Not Some Random Program

The entire Functional Fitness Solution program is strategically laid out to give you the best results in the fastest time possible.

You will not only know secret techniques and effective exercises, but Dr. Cody and Dr. Dan will also make you understand the scientific rationale behind this program, something that we believe is very important.

You can quickly learn about some of the science behind the Never Grow Old Program in this very useful video.

Created By Certified And Award-Winning Authors

Both authors of the Never Grow Old Fitness Program have a long list of credentials to boast. For instance, Dr. Cody is a clinical exercise physiologist, functional aging exercise specialist and co-owner of Miracle Fitness.

And just this year, Dr. Dan has been awarded Personal Trainer of the Year 2014 by the PFP (Personal Fitness Professional) magazine while beating more than 500 other trainers from 8 nations.

In simple words, the Functional Fitness Solution was created by two experts that you can completely trust, something that is pretty rare online these days…

Minimal Exercise Equipment Is Required

There are practically only two things you need in order to follow the Never Grow Old Fitness Program: dumbbells and resistance tubing. This means that you won’t need to spend too much money on workout equipment, unlike in many other fitness programs.

Convenient And Customizable

The Functional Fitness Solution is perfect for individuals who are conscious about time and outcome. You only need to follow the program for twenty minutes a day, three times per week to achieve positive results. In addition, the workouts can be changed according to your unique requirements and capabilities, which is extremely important.

You Have Two Purchase Options

Unlike other fitness programs sold online, you can buy the Never Grow Old Fitness Program as “Download Only Option” or “Downloads + DVD Option.”

Both have the Never Grow Old Manual eBook (PDF) and bonus items from Shawna Kaminski and Rick Kaseli. However, if you prefer to get a physical DVD of the training videos, then you can choose the latter and to add only few dollars for it.

Designed For Elderly People To Gives Back Joy Into Life

This is probably the ultimate benefit of this fitness program. You no longer have to worry that 10 to 20 years from now you’ll no longer have the energy or ability to do household chores, play your favorite sports or play with your grandchildren.

The Functional Fitness Solution is specially designed for elderly people and their fitness and health needs, and you simply won’t find many programs like this nowadays.

Full Refund Policy

It’s also really comforting to know that the Never Grow Old Fitness Program is backed by a 60-day full refund guarantee which makes it a truly risk-free investment. So far, we haven’t come across any complaints about this program, however it is always good to have such an option.

The Cons

Not The Best Option If You Are At Your 40’s

While we personally believe that the Never Grow Old Fitness program is a great program for people age 50 to 70, we must admit that there are some better programs for people at their 40’s.

If you are still at your 40’s and you are looking for a complete fitness program that can help you look 10 years younger, then we will personally recommend you checking the f4x training system by Steve and Becky Holman instead of this one.

The Hard Copy Version Is Only Partial

We personally believe that it would have been nice if the authors also included a DVD copy of the Never Grow Old Manual in the “Downloads + DVD Option” package and not only a DVD of the workout videos.

The Bottom Line

Overall, we personally believe that the Functional Fitness Solution by Dr. Dan Ritchie and Dr. Cody Sipe really stands out from most of the fitness programs online nowadays. This is one of the very few fitness products out there that specifically targets the 50 to 70 age group and there are really many things to like about it.

We especially like the fact that this program was strategically organized by top-notch and award-winning experts in the fitness industry. Dr. Cody and Dr. Dan don’t only give step-by-step instructions inside their Never Grow Old Fitness program but they also give the scientific explanations and evidences supporting their program.

In addition, time-conscious individuals, perhaps like you, would definitely love the fact that you only need to put aside 20 minutes of your time, 3 days a week to perform the exercises, so you’re free to do whatever you want the rest of the day. You can even customize the exercises to fit your requirements, which is something that can lead to much better and faster results…

With that said, the Functional Fitness Solution by Dr. Dan Ritchie and Dr. Cody Sipe is not for everyone.

Firstly, it’s not a complete replacement for your doctor’s advice and if you suffer from different health problems it may be a good idea to tell your doctor about this program before you start it, so he can give you a proper evaluation and recommendation.

In addition, don’t forget that the Never Grow Old Fitness program is not a “magic pill” and you must be patient to achieve impressive results. If you think that purchasing the Functional Fitness Solution system will give you great results in only a day or two then this program is probably not for you.

On the other hand, if you are serious about your personal fitness goals and you want to regain your freedom and bring enjoyment back into your life, then the Functional Fitness Solution is a great option for you.

This is a truly a unique, cost-efficient and affordable system that doesn’t require the use of expensive workout equipment or yearly gym membership fees. Moreover, the fact that you can take this program for a test run for sixty days and to ask for a full refund if you are not happy with it actually makes the Never Grow Old Fitness program a 100% risk-free option for you…

Click Here To Get The Functional Fitness Solution System At The Lowest Price Available And Find Out How You Can Look And Feel 20 Years Younger Now!

Well, that’s it for our Never Grow Old Fitness program review. Below is also one short video by Dr. Dan M Ritchie about the program that you may want to check out if you have few more minutes.

We hope you enjoyed reading our review… Stay fit, healthy and always happy 🙂

Madison and Riley

fitness reviews

Ben Pakulski’s MI40X Program Review – The Real Truth On MI40 Extreme 2.0

10 years ago

by omrtopfit83 in muscle building programs

Hi buddy

If you heard about MI40X by Ben Pakulski and you still wonder if this new muscle-building program is really the right one for YOU then keep reading and check out our in-depth MI40X review below.

On today’s post we will provide you with every piece of information we believe you must know about the MI40X program and will also take with you a closer look at the pros and cons of Ben Pakulski’s system so you can make an informed decision.

First things first, let’s start with a basic overview of the MI40X system.

What Exactly Is The MI40X?

Created by Ben Pakulski, an IFBB pro bodybuilder and a famous personal trainer, MI40X (also known as MI40 Extreme 2.0) is an updated fitness program that reveals effective techniques which will help individuals dissolve body fats and build several pounds of muscle mass simultaneously in just a short period of time.

In this improved version of his original MI40 system, Ben Pakulski focuses on an innovative technique he called “Cell Expansion Protocol” (CEP) and explains that rather than ditching your weight lifting program, you can use the MI40X as a complement to your existing workout program if you wish.

The “CEP” that Ben Pakulski describes works by letting your body muscles undergo a stretching type of stress. As a response, your body will produce more nuclei inside your tissue cells and this sudden increased of nuclei will enhance protein synthesis, which translates to faster tissue repair and increased muscle growth.

With the MI40 Extreme 2.0 program you can expect to perform one weight lifting session per day for six days a week and you have one day to rest. Each workout session consists of up to 8 exercises that take around an hour to finish.

When we look at the components of Ben Pakulski’s new program there are really many items that come inside and in a nutshell, here is a summary of the most important of them:

The MI40X Nutrition Guide – this is an advance guide that will teach you what types of foods to eat and when to eat in order to achieve an impressive physique faster.

CEP Practical Application Guide – this guide will show you the exact way to apply the main principle revealed in this program.

Supplement Guide – Inside this guide you’ll learn the best supplements to take plus the right times to take them.

FAQ Guide – as the name suggests, this is where you’ll get all the answers to your most pressing questions.

7 Day Detox Diet – Ben Pakulski recommends that you use this for up to three weeks before starting the MI40X program. This will help your body properly absorb all the nutrients from food and supplements.

Workout Sheets – printer-friendly sheets that include three levels of workouts which can help transform your body in just about 6 weeks.

7 Day Primer Phase – this component is designed to prepare you for the MI40 Extreme 2.0 workout program properly.

The CEP Training Blueprint – this guide will reveal to you different training methods that you must completely steer clear from.

The Exercise Guide – a detailed guide that will teach you exactly what to do (and not to do) and how to execute all the exercises included in this program.

More than 15 instructional videos of the most important workouts inside the MI40X program, and more…

Aside from these items, Ben Pakulski also provides free bonus items such as the: “Hardcore Abs”, “Xtreme Suspension Revolution” and “6 Essentials of Exercise” videos.

This is just a basic overview of the MI40X system. Now, let’s go further and take a look at the various pros and cons of Ben Pakulski’s program in order to understand better if it is really the ideal solution FOR YOU or not…

The Pros And Cons Of The MI40X System

The Pros

A Convenient And Time-Saver Program

In short, the MI40X program gives you great results in less time and the proven techniques inside this system can really help you to add several pounds of muscles easily.

What’s even better is that it spares you from the guesswork and Ben Pakulski truly provides all the necessary information and tools that you need to achieve an amazing physique, from clear workout sheets that you can print in seconds and take with you to the gym or anywhere you want, to step-by-step guides that make the learning process much easier.

Written By A Real Pro Bodybuilder

The MI40 Extreme 2.0 program is one of the most popular products out there for muscle building and it’s really not surprising, since Ben Pakulski is a pro bodybuilder himself.

Unlike other “muscle-building experts” that have little experience to no experience at all, Ben knows the ins and outs and challenges every muscle builder goes through, and there is no doubt that with lots of years of experience in this business and great reputation he is someone that can be trusted.

Comprehensive And Detailed Program

Ben Pakulski has everything covered inside the MI40X program, from the great muscle-promoting and fat-burning workouts down to the right supplements to take. Probably the most important thing is that this program doesn’t answer only the “what”, but also answers the “how” part.

And just to make sure you do things right, Ben Pakulski also provides a library of high-quality instructional videos for you, another great advantage that many similar programs lack.

Burn Fats Without Starving Yourself

Another thing that we like about the MI40 Extreme program is that you don’t have to go on a strict diet or take diet pills to melt those fats away and get a ripped body.

By using Ben Pakulski’s methods your body fat will serve as the fuel for your muscles, so you can build them faster than any conventional weight training program.

Absolutely Everyone Can Use It

Unlike the original MI40 program, your experience level doesn’t really matter when it comes to following the MI40X workout program. In simple words, this is not just for advanced lifters, and actually all beginner, intermediate and seasoned bodybuilders will surely get something out from the MI40 Extreme 2.0 system.

Has a 60-Day, No-Hassle Refund Policy

If you are not happy with the results of the MI40X program Ben Pakulski gives you the option to get all of your money back within 60 days and without pesky questions asked or other requirements needed.

This guarantee can imply about the high confidence that Ben has in his MI40X system and it also makes his muscle-building program completely risk-free to try.

The Cons

Requires Discipline And Hard Work

After doing all the MI40X workouts, you’ll quickly recognize that they’re not as easy as you’ve may expected. The workouts are intense and require special attention, and if you don’t have around a hour to spare a day, then you won’t get the maximum benefits from this program.

Annoying Website Video

We must admit that in our opinion the video on the sales page of the MI40X official website is hardly fun to watch and Perhaps Ben Pakulski and his team could do something to lessen the hype vibe and make it less painful to watch.

Available Only On The Internet

As we explained before, MI40 Extreme 2.0 contains many components that are available for download once you purchase the program and this may prove to be a disadvantage for people with slow or zero internet connection.

In addition, the fact that this program cannot be found at physical stores but only online may also be a disappointment for some people.

Click Here For More Info On The MI40X System And Its Pros And Cons Now!

Our Verdict

Overall, we truly believe that the MI40X system is one of the most impressive, effective and unique muscle-building programs available online these days. We feel confident that all the workouts and methods introduced in this program are safe and effective, and the fact that they were designed by an IFBB pro bodybuilder with lots of experience and great reputation in the industry is another indicator for this.

We also like the fact that the MI40X program shows you exactly how you can lose fat and build muscles without the need for stringent fad diets or dangerous diet pills. As for the workout sessions, you only need one hour a day to perform them and we think that’s really fair enough for anyone who is serious about his muscle-building goals.

In addition, the fact that the MI40 Extreme 2.0 system is a truly comprehensive program that contains much more components than almost any other fitness program online today makes it really amazing in terms of value for money.

With all that said, the MI40X program is not for everyone.

Firstly, if you can’t spare about an hour a day, six times a week, then you must understand that the MI40X program will probably won’t give you the optimum results. In addition, if you think that this is an “easy program” and you are too lazy and undisciplined then we won’t recommend you spending your money on Ben Pakulski’s system since you are not going to get any results.

On the other hand, the MI40 Extreme 2.0 system is really a winner in our opinion and if you are looking for a step-by-step program that takes away the guesswork, so you can just focus on building a buffed up body without worrying about anything else, then MI40X is simply one of the best muscle-building programs you can find on the market today.

Moreover, considering the fact that almost any person, regardless of his bodybuilding experience, could take advantage of this program, and the fact that if you’re not happy with this product you can always ask for a full refund, we really don’t see why you should not give Ben Pakulski’s system a try…

Click Here To Get The MI40X System With All The Bonuses From Ben Pakulski At Special Low Price And Find Out How You Can Finally Build Impressive Muscle Mass And Burn Fat At The Same Time Now!

Well, this is the end of our MI40X review. We hope you find this review a great help for you and we wish you good luck with your muscle-building quest!