Posts tagged reviews
The Man Diet By Chad Howse – Full, Real & NO BS Review
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Hi buddy
If you heard about The Man Diet by Chad Howse and you try to understand if this diet program is the right choice for your needs then today’s review is for you.
On this Man Diet review we will focus on all the details we believe you should know about The Man Diet and take an in-depth look at the main pros and cons of it so you can understand much better if Chad Howse’s methods and techniques are really for you or not.
In order to firstly understand what the Man Diet is all about let’s start with a quick look at the basics of the program…
What Exactly Is The Man Diet?
Created by Chad Howse, a fitness coach and bestselling author that has been featured on many media platforms such as Men’s Fitness, EliteFTS and Men’s Health, The Man Diet can be best described as a brand new nutrition program that aims to help men increase and maximize their testosterone production through specific diet.
Chad Howse wants to emphasize in this program that men shouldn’t eat what women eat because it wouldn’t contribute to their general nutrition and fitness. He explains that while most of the diet programs these days are designed for both genders, his program was specifically designed with the athletic guys, bodybuilders and male fitness enthusiasts in mind.
So, why do men need to maintain or increase their testosterone levels? Well, testosterone is important because:
1. It helps in the fat burning and muscle building process.
2. It affects your sex drive.
3. It helps to improve your mood and energy levels.
In order to help you achieve these goals, Chad Howse offers several components inside his Man Diet system. We won’t talk a lot on each component in this review since you can find all you need to know about all of them On This Page, however, in brief here are the main things that you will find inside the program:
- The Man Diet main manual that contains all the information you need to know to get the best results out of the program.
- The Meal log – this will basically cut out all the work for you and will give you an easy-to-implement meal plans for the week.
- Supplement guide – taking supplements is not really required in order to benefit from the Man Diet program, however, this guide will essentially help you pinpoint which dietary supplements are really effective and defective.
- Cheaters guide – Here you will find out how to eat all cheat foods you love, like carbs and fatty foods, and still achieve great results.
- Quick start guide – as what this term suggests, this is a checklist of the things you need in order to start following the program quickly.
This is just a basic overview of The Man Diet program. Now, to determine whether this product is really the ideal choice FOR YOU or not, let’s discuss some of the major pros and cons of Chad Howse’s program.
The Pros And Cons Of The Man Diet
The Pros
Designed Only For Men And Can Be Used By Almost Any Guy
We personally think that this is one of the biggest advantages of The Man Diet. Chad Howse, as an experienced fitness and nutrition coach and a man himself, knows very well that men have unique needs when it comes to achieving a ripped body, and that’s why his program was created for men only.
In addition, the Man Diet can be used by guys who are 16 to 100 plus years old and you can use it even if you’re scrawny, overweight, or averagely built.
Easy To Understand And Implement
Another thing that we like about the Man Diet is that Chad Howse has written this program in an enjoyable and simple manner, and you don’t need to have a college degree just to understand what he wants you to do in this program.
In addition, you don’t have to spend countless hours in the kitchen just to cook a decent meal for yourself. The meal log included in this program does the weekly meal planning for you.
Not A Deprivation Diet
One thing that makes The Man Diet pretty unique is that you don’t have to starve yourself or abstain from eating your favorite foods that are normally considered a big no-no in most diet programs.
In The Man Diet you’re not forced to swallow foods that don’t appeal to your unique male taste buds. Actually, at the right amounts, you can even eat red meats and foods that are rich in carbs and fats.
This is extremely important in our opinion and in this way your chances to stick with this program for a long time are much higher.
Based On Proven Method To Become Fit Naturally
The idea of increasing the testosterone production through diet was proved to be effective in different researches and it is known that testosterone hormones stimulate fat burning and muscle gain, especially in guys.
That’s exactly what The Man Diet is all about: it helps you maintain and increase your testosterone levels to become fit and muscular safely and naturally.
Helps You Attain Good Health
An increased testosterone levels will not only help you burn fats and build muscles, but it also helps in boosting your immune system. An immune system that’s in good working condition is effective against various kinds of diseases.
Backed by A No-Fuss Guarantee
Chad Howse is very confident with his diet program and since it is already proven and tested he’s willing to back this product with a 60-day money back guarantee, if ever you don’t get the results it promises.
This kind of guarantee is a huge advantage that allows you to try The Man Diet program without any risk.
The Cons
Not A Quick Fix
If you’re looking for something that’s going to give you immediate results, this is clearly not what you’re looking for. You must understand that while The Man Diet is effective, it does require some time and continued application to reap all the benefits it promises.
The Right Nutrition May Not Be Enough For People Who Want Optimum Results
Realistically speaking, nutrition is not enough to get serious muscles and if you want to get the best fitness results you can’t just focus on this diet and do nothing else. If this is your case, you will have to partner The Man Diet with effective workout program (such as MI40 or Greek God Muscle Building) that will suit you in order to achieve optimum results.
It’s A Digital Product
The Man Diet is not some hardcover book, but a downloadable eBook that you can read using your tablet, laptop, PC or smartphone (all the bonus items also come in downloadable format only).
If you don’t like digitally formatted products and books then your only option will be to print the material by yourself, since this program cannot be found on stores at hardcover edition yet.
The Bottom Line
Overall, there is no doubt that The Man Diet is one of the most effective nutrition programs for men available on the market these days and there are many things that we like about it.
Firstly, if you hate (stringent) diets, you don’t have to worry about that. The Man Diet is actually not a “diet” (in the popular sense of the word), but a way of living. It doesn’t involve low-carb, low-fat, and high-protein meals, which are not what men need.
Instead, Chad Howse’s program is focused on the right foods that will spike up your testosterone levels to increase your libido, muscle mass, fat loss and promote good health, without starving yourself in the process.
We must admit that the thing we like the most about the Man Diet is that it is a realistic program and we really have no doubt that most guys would be able to stick with this diet for a long time without problem. Actually, just looking at Chad’s jaw-dropping ripped body is enough to motivate guys to stay with the program to achieve the same, or even greater, fitness level.
In addition, the fact that The Man Diet is also helpful in promoting good health by boosting your immune system is another great advantage.
With all that said, The Man Diet is not for everyone.
If you’re searching for something that will give you what you want with a “push of a button”, this program may not be for you. You must understand that you have to dedicate some time for working out while following the nutrition advice that Chad Howse provides inside The Man Diet program to get real and impressive results. In addition, if you’re a vegetarian or of course, a woman, this program is not going to work for you.
On the other, if you are serious about your fitness goals and you are looking for a highly effective nutrition program that can be combined with almost any workout plan for massive results, then the Man Diet is absolutely a great choice for you.
Moreover, the special limited time discounted price that Chad Howse offers for his program these days, together with the full money back guarantee that he provides make the Man Diet one of the most affordable nutrition programs on the market that you can actually start following (even today) without any risk at all…
We hope you have found our Man Diet review to be useful and we wish you good luck with your quest for a fitter and healthier body!
Madison and Riley
Greek God Muscle Building By Greg O’Gallagher – Real Review
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If you heard about the Greek God Muscle Building program by Greg O’Gallagher and you are looking for the truth about this new muscle-building system then today’s post is for you.
At this Greek God Muscle Building review you will discover exactly what Greg O’Gallagher’s program is all about, what you will get once you purchase it and what the main pros and cons of this popular program are, so that you can understand much better if the Greek God program is the right solution for your needs or not.
Let’s start and cover the basics of the Greek God Muscle Building program in order to understand better what Greg O’Gallagher’s system can offer you…
What Exactly Is The Greek God Muscle Building Program?
Created by Greg O’Gallagher, a famous fitness expert and Road to Ripped host, the Greek God Muscle Building program can be best described as a unique muscle building program that teaches men how to have a ripped body by training only 3 days per week.
This program was created based on Greg’s personal experience and extensive research about weight loss and muscle mass and according to him the main reason that makes his Greek God Muscle Building system so effective is the revolutionary technique he calls MEGA (Minimal Effort Growth Acceleration) Training.
In simple words, the idea behind this training program is that you don’t have to over-exercise or spend hours upon hours in the gym just to experience explosive growth. Actually, Greg O’Gallagher claims that the opposite is true – you only need to train 3 days per week following a 2-workout split to develop rock hard muscles without taking expensive supplements or adopting restrictive diets.
The main component of the Greek God program is a comprehensive guide that outlines in an easy-to-follow manner all the required steps that you should follow in order to get the best results from Greg O’Gallagher’s training program. We won’t describe all the topics that this guide covers in our review because you can read more about them HERE, however in a few words here some of the most important things that you will learn inside the Greek God Muscle Building main guide:
- 10 Assistance Exercises focuses on under-targeted muscles, which are crucial for developing six-pack abs.
- 4 Essential Lifts, which is a crucial component of building a seriously ripped body.
- All about relative strength and what makes it a crucial component for best results.
- The right amount of training to achieve ultimate strength and muscle growth.
- A comprehensive and well-researched nutrition section that assists in muscle building and keeps undesirable fats away without requiring you to spend a fortune on the process.
In addition to the main guide, the Greek God system also contains two “secondary” guides: the FAQ Guide and the 3-Day Split Workout Guide.
The FAQ Guide, as what you might have guessed, is a handy guide that has compiled all of the most frequently asked questions about the program. Meanwhile, the 3-Day Split Workout Guide teaches you how to develop your leg muscles and progress from a 2-day workout split to a 3-day workout split.
This is the basic overview of the Greek God Muscle Building Program. Now, let’s talk about the different pros and cons of Greg O’Gallagher muscle building system…
The Pros And Cons Of Greek God Muscle Building
The Pros
Doesn’t Take A Chunk Of Your Time
The Greek God Muscle Building program was especially designed so that it’s virtually impossible to use the “I don’t have time” excuse. This program includes a simple and workable schedule that anyone, even the busiest individuals, can integrate into their hectic lifestyle.
With this program you don’t have to be a gym rat or invest a lot of time to get the body you deserve, and actually you only need to exercise 3 days a week, much less compared to many similar muscle building programs on the market.
“Living Proof” Program By A Real Expert
If you still haven’t seen how Greg O’Gallagher’s body looks like, we strongly recommend that you visit his Instagram account right at this very moment. Greg has crafted the Greek God program based on first-hand experience and years of careful research, and his amazing physique serves as a testament of how powerful this program is.
All Natural Techniques
The Greek God Muscle Building Program is not heavily dependent on supplements in order to achieve explosive muscle growth and in fact, supplements are not needed at all. This program only includes a healthy and tested diet plan and proper types of workout methods so you don’t have to worry about nasty side effects or getting sick by using it.
Great Nutrition Advice
Another thing that we like about the Greek God Muscle Building system is that Greg O’Gallagher made sure that inside the nutrition section of his guide you will find only “muscle-aiding” foods which are packed with nutrients and vitamins without breaking the bank.
In addition, inside this section he also busted some nutrition myths, like eating every 2 to 3 hours, which stop you from eating effectively.
Offers Non-Traditional Techniques
If it didn’t work the first time, why use it again, right?
Greg is well aware of the fact that you can’t build a sculpted and strong body by using traditional methods that don’t really give the results you want. That’s why he proposed a non-conventional yet effective method for bodybuilding in this program which will enable even those who are not blessed with good genes to achieve their fitness target.
Guarantees People A Full 60-Day Refund
If within 60 days you’re not satisfied with the results of the Greek God program you’re free to ask for a full refund. Even though so far consumers are satisfied with this program, as evidenced by its almost zero refund history, this kind of guarantee is always a great advantage.
The Cons
It Takes Work And Unshakeable Discipline
This program promises great results, but it doesn’t guarantee lightning fast results. It’s virtually impossible to get six-pack abs and totally ripped body in just a few weeks, unless you’re some kind of a superhero or something.
In addition, you also need to keep in mind that the Greek God Muscle Building system requires you to exert effort, have unshakeable discipline and to give your 100% commitment in order to get real results.
Medical Supervision Is Still Recommended
Greek God Muscle Building is a “challenging” training system and if you are in a very bad shape it would be wise to consult your doctor first before diving into this program to rule out any possible health conditions that may disqualify you from trying this out. And as much as possible, it would be wise to maintain contact with your doctor just to ensure that your health is in tip-top shape as you progress through this program. (This is especially important if you suffered from serious injuries before).
Available Only In Downloadable PDF Format
The Greek God Muscle Building Program is an online-based product that includes completely downloadable eBooks which you can conveniently read on your smartphone, tablet or other portable devices. If you prefer to have a hard copy you can always print it, however you can’t buy it in this kind of format yet.
The Bottom Line
At first, we thought that the Greek God Muscle Building Program is one of those products out on the market that promise hype up messages and then fail to deliver at the end. Well, we must admit that this is not one of those (fortunately).
The creator of the program, Greg O’Gallagher, is currently modeling a body that women will drool over and men will envy. He’s really one of those fitness authors that practices what he preaches and that clearly explains why he doesn’t mind giving you back all your money within 60 days – because he knows you probably won’t have to do that.
What we really like about this muscle building system is that it doesn’t require you to sacrifice almost all of your time or spend ludicrous amounts of money just to achieve a seriously muscular body. Unlike some other programs, such as Ben Pakulski’s MI40 system, with this program you only need to exercise 3 times a week and in addition an easy-to-follow schedule is also being offered to accommodate busy individuals, which is really great.
With that said, the Greek God program is not for everyone.
If you think that this program will turn you from zero to hero in a snap, without your conscious effort and commitment, then this system by Greg O’Gallagher is probably not for you. In addition, if you are in a really bad shape or suffer from any serious injury then make sure to consult your doctor first before starting this program.
On the other hand, if you are ready to put in the required efforts and to give your 100% commitment, then the Greek God Muscle Building system can really help you getting amazing results.
This is with no doubt one of the fastest and most straightforward ways to achieve explosive growth, optimal body strength and bust those frustrating plateaus, and with the full money back guarantee from Greg O’Gallagher there is really nothing to lose…
Well, we hope that this Greek God Muscle Building review was helpful for you. We wish you all the best in getting that Greek god-like body you’ve been always wanting!
Madison and Riley