Posts tagged reviews
Ben Pakulski’s MI40 Program Review – Discover The Real Truth!
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If you heard about MI40 by Ben Pakulski and you are looking for the real truth on this muscle gaining program then this post is for you.
On this MI40 review you will find out what MI40 is all about, what you can find inside Ben Pakulski’s system, what are the positive and negative aspects of this popular program and even more important, you will discover if MI40 is really the best muscle gaining solution for you or not.
If you do not want to waste your money on a muscle gaining program that is simply not for you, then take a few minutes and read our detailed and honest review about Ben Pakulski’s MI40 program below.
Let’s start with the basics and firstly understand what MI40 is all about…
What Is MI40?
Created by Ben Pakulski, a fitness expert, personal trainer of many top athletes and one of the world’s most famous IFBB bodybuilders, MI40 can be best described as a highly unique and clever muscle gaining system that is based on “underground” principles and powerful techniques that were designed to deliver the fastest muscle building results.
The program revolves around the number 40 that serves as the main rule of the program and has several meanings:
Firstly, The MI40 program is based on a cycling period that lasts 40 days. Secondly, each set inside the program lasts 40 seconds and the rest between each exercise is also 40 seconds.
In addition, the main guides of the program contain 40 different exercises, 40 different muscle building foods and 40 different meal plans to choose from.
Ben Pakulski claims that by following his exact directions many people will be able to “build twice the muscle in half the time” and in order to deliver these promised results Ben offers a comprehensive muscle gaining package that contains eight different components.
We won’t mention every little thing that you will find inside each component since you can find all this information at the official site, however in a few words here are the main items that come inside the MI40 standard package…
What Is Included Inside The MI40 Package:
- The “40-Day MASS Intelligence Training Guide” that focuses on the main idea of the MI40 program and explains the science behind Ben Pakulski’s strategies.
- The “40-Day MASS Consumption Condition Guide” which focuses on nutrition and covers several nutritional topics, including how to figure out your protein levels and fat percentage in order to gain more muscle while losing the correct amount of fat, and the most recommended foods that you should get after and before the workout sessions for optimum results.
- The “40 Day MASS Proportions Exercise Executions Guide” that contains Ben Pakulski’s 40 best muscle building exercises and describes each one of them in great detail and with helpful pictures.
- The “40 Day MASS Instruction Workout Videos” component that contains over seven hours of video in HD format and covers the execution of every exercise inside the MI40 program with step-by-step instructions.
- The “40 Day MASS Prescription Printable Workout Sheets” that describes that exact workout sessions you should do day by day in order to get the best results at the fastest possible time.
- The “40 Day MASS Pursuit Calendar” that was designed to keep everything organized and help you stay in focus during the entire 6 weeks.
- The “40-Day MASS Supplement Stack Protocol” that focuses on the most effective supplements that you can use while following the MI40 program in order to get even better results.
- The “Size Secrets Audio Interrogation” component that comes in mp3 format and contains some “under-the-radar” strategies and tips from Ben Pakulski that he didn’t mention inside the main guides but still believe can help you to pack on more muscle faster.
The Pros And Cons Of MI40
The Pros
Totally Unique And Very Different Muscle Gaining System
These days there are lots of muscle building programs online that look pretty much the same – one guide with general nutrition advice, some general workout routines and that is it.
However, this is absolutely not the case with MI40. Inside his program Ben Pakulski offers very unique and different information, including some underground strategies that we didn’t see in any other guide before and Ben himself is a living proof as to what MI40 can actually do.
Contains Everything You Need For Optimum Results
We must admit that MI40 is probably the most complete muscle gaining system that we have ever seen so far. With step-by-step videos, daily meal plans, detailed training guides, audio interview, complete manual about nutrition and must know information regarding supplements, we don’t believe that you will find yourself wondering what to do next.
Very Comprehensive And Easy To Follow At The Same Time
One thing that we practically like about MI40 is the fact that it contains much more information compared to other muscle gaining programs online but at the same time offers high level of organization which makes it really easy to follow.
Created By A Real Expert
When it comes to muscle gaining it is highly important to follow the right advice in order to prevent any injuries and to get better results faster but safely.
Unlike many muscle building programs online today that were written by people with little experience in the field, Ben Pakulski has more than 15 years of muscle building experience and he considered by many people in the industry as one of the “most professional guys” for a good reason.
Combines Theory Sections With Practical Advice In A Great Way
One thing that we usually see in many muscle building programs online is that they offer too much theory and just few practical steps or no theory at all and only bunch of exercises and foods that should help you to build muscle mass fast.
On the other hand, it seems that Ben Pakulski combines these two features in a great way and inside the MI40 program you will learn all the mandatory theory details but will focus on how to put this info into practice as soon as possible.
Includes Full Money-Back Guarantee Policy
Ben Pakulski truly believes in his MI40 system and he offers full money back guarantee for all of his customers for 60 days. Considering the fact that his program was designed for 40 days which is less than two months, we can easily say that actually there is nothing to lose.
The Cons
Expect To Work Hard
One thing that you must understand about MI40 is that it will push your body to the limit and only true dedication and commitment will help you getting the desired results from Ben Pakulski’s program.
if you are not serious enough about your muscle gaining goals then MI 40 is probably not for you.
You Will Probably Need To Change Your Training Program Completely
As we mentioned before, MI40 is very different compared to any other muscle gaining system that we reviewed before. This means that you will probably need to change the way you train completely and most of the exercises are going to be uncomfortable at the beginning since you will need to modify everything you have learned over the past.
The Price
While it’s true that MI40 is more comprehensive compared to most of the other muscle gaining programs online, it is also more expensive than most of them and people with low budget may find Ben Pakulski’s system to be too expensive for them.
Should You Get The MI40 Program?
MI40 by Ben Pakulski is for you if:
- You are looking for a totally unique muscle gaining system that includes some underground strategies which will push your body to the limit in order to gain more muscle in less time.
- You are looking for a very comprehensive muscle building package that contains different guides, step-by-step videos and audio recordings (unlike other products as The Renegade Diet which only include one component and that’s it).
- You are looking for very organized muscle gaining system that was created by a real expert in the industry and provides reliable advice to get optimum results while avoiding injuries.
- You are looking for a muscle building program that combines theory sections with practical advice in a perfect way.
- You are looking for a muscle gaining system that is totally risk free and comes with complete money back guarantee.
MI40 by Ben Pakulski is not for you if:
- You are looking for one of these “general” muscle building programs that are pretty easy to perform in order to add little muscle mass in the short term.
- You think that only purchasing the MI40 program will get you the results without true dedication and commitment on your part.
- You are on a very tight budget and you are looking for a cheap muscle gaining program.
Our Verdict
We personally believe that MI40 is one of these products that simply can’t let you down and it is with no doubt one of the most powerful muscle gaining systems we have ever seen until now.
Ben Pakulski really did an amazing job with this program and his detailed training instructions, step-by-step video demonstrations, day by day meal plans, helpful nutrition advice and all the other things that he included inside MI40 can really help you to put your body on the right track to fast and very impressive results.
With that said, don’t forget that MI40 is a challenging program and true dedication and commitment are a must. If you think that only getting the MI40 system will help you to get the promised results or if you are not willing to change the way that you do a lot of things right now, then MI40 by Ben Pakulski is probably not for you.
On the other hand, if you are serious about your muscle gaining goals and you are looking for a very unique system that can push your body to the limit so that you can gain more muscle faster than ever, then MI40 should be your first pick.
The value of this muscle gaining system is simply amazing and the seven hours of HD video coaching with Ben Pakulski alone worth much more than the price of the complete system.
Moreover, the limited time price that Ben Pakulski offers these days for the complete MI40 system makes this muscle gaining program much more affordable than any other similar program online and with the great money back guarantee from Ben there is actually nothing to lose, only to gain!
We hope you have found our MI40 review to be useful for you. below is also one video from YouTube which provides a short summary of the MI40 program, check it out if you need an “inside look”.
Take care and all the best!
Renegade Diet Book By Jason Ferruggia Review – The Real Truth
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If you saw lots of ads about the Renegade Diet book by Jason Ferruggia in the last few days and you want to discover the real truth about this diet and nutrition program then this page is for you.
On this Renegade Diet review we will provide you with our honest thoughts and opinions about the Renegade Diet and will try to help you understand if Jason Ferruggia’s book is really the diet and fitness solution you are looking for.
Please remember that this is only a review about the Renegade Diet book. If you landed at this page when you were looking for the official Renegade Diet site or for special discounts for this book online, then simply click on this link now and find how to get Jason Ferruggia’s program for the lowest price available, including 100% money back guarantee for two months.
Now, before we discuss the pros and cons of the Renegade Diet let’s firstly find out what Jason Ferruggia’s book is all about.
What Is The Renegade Diet?
Created by Jason Ferruggia, the chief training adviser for Men’s Fitness magazine, a personal trainer of several Hollywood actors & professional athletes, and one of the most famous figures in the fitness industry, The Renegade Diet can be best described as a unique diet and nutrition program that combines specific strategies of intermittent fasting together with back loading on carbs.
The Renegade Diet book contains 168 pages that cover different topics and describe the Renegade Diet strategy in great details and listed below are the main things that you will find inside Jason Ferruggia’s book.
What Is Included Inside The Renegade Diet book:
As with many other diet programs, the first chapters of The Renegade Diet book are all about background and myths. In these chapters Jason Ferruggia talks on how The Renegade Diet was created and how his program can help you to burn more fat and live healthy.
Here you will also find detailed explanations on certain aspects of your body chemistry and complete dietary myths section that mainly focuses on misconceptions about fat loss and false beliefs regarding muscle building.
After these first chapters come the next four chapters which are the core of the Renegade Diet book. Here Jason Ferruggia describes his Renegade Diet method in detail and talks about the combination of intermittent fasting with back loading on carbs and how you should do it in order to achieve the best fat loss results.
Once you have finished reading these four chapters you will find several other chapters that support the main Renegade Diet strategy, such as a complete chapter on how to fix your broken metabolism and another chapter on the right combination between weight loss and muscle building.
After these supplementary chapters comes an important section that is dedicated to muscle gaining. Here Jason Ferruggia talks about specific diet modifications for muscle gain, important training methods in order to get better results from your sessions and more.
In order to show you how everything should be done, Jason Ferruggia also shares his personal diet and training sessions which really simplify the concept of his Renegade Diet strategy.
The last chapters inside the book contains some components that will help you to start following the program quickly such as a quick start guide, a short summary of the Renegade Diet rules, a simple shopping list, list of FAQs and more.
The Pros And Cons Of The Renegade Diet
The Pros
- Combines two proven and effective diet principles in a great way.
- Very easy to follow guide with great summaries at the end of each section, including quick start guide which is very helpful.
- Based on solid diet principles that were thoroughly tested and doesn’t contain any gimmicks or something like that.
- The Renegade Diet will fit with most schedules due to the fact that most of your carb and calorie intake will come at night (big dinners fit well within the limits of the program and there is no need to prepare lots of food before a busy day at work).
- The Renegade Diet promotes healthy lifestyle with special attention to overall systemic health.
- Great style of writing that turns a very technical topic to be really interesting and easy to understand.
- There is no need to calculate the food you get at night and to be worried about overeating.
- The Renegade Diet book was written by a real expert in the fitness industry that has a great reputation.
- Jason Ferruggia’s guide comes with real and complete money back guarantee for 60 days.
The Cons
- Doesn’t contain step-by-step instructions such as daily meal plans and exact recipes but instead focuses on the correct diet principles and let you have the flexibility to fill in the blanks. This is something that may not suit people who are looking for “hold your hand” style of program.
- The Renegade Diet book doesn’t come with any bonus items, unlike some other programs in this price range.
- Due to the fact that many of the foods recommended by Jason Ferruggia inside the book are healthy and organic you may start spending more money on this diet compared to your current daily nutrition plan.
- The Renegade Diet support team looks like a professional one, however the response time is very slow and two of our inquiries were responded after 5-7 days which is not good enough compared to other programs online.
Should You Get The Renegade Diet Program?
The Renegade Diet by Jason Ferruggia is for you if:
- You are looking for an easy to follow book that was written by a real fitness expert.
- You are looking for a solid fat loss program that combines two proven methods in order to get better results.
- You are looking for a diet program that can also help you to improve your mental focus and to have more energy during the day.
- You are looking for a flexible diet program that can fit most schedules and doesn’t require any complicated calculations and “overeating worries”.
- You are looking for a diet program that promotes healthy lifestyle and can help you to improve your overall health and not just to lose fat or build lean muscle.
- You are looking for a 100% risk free program that comes with complete money back guarantee.
The Renegade Diet by Jason Ferruggia is not for you if:
- You are looking for a step-by-step program that take you hand by hand and gives you strict daily meal plans, detailed recipe instructions, etc.
- You are looking for one of these fitness programs that contain lots of bonus eBooks, videos and audio interviews in addition to the main guide.
- You are looking for a fat loss solution that combines complete workout program together with a diet plan.
Our Verdict
When it comes to terms of value for money, there is no doubt that the Renegade Diet by Jason Ferruggia is one of the best products that we reviewed here so far.
This program is much more than just another “diet book“ and the information inside the Renegade Diet book can really change your eating habits and to deliver very impressive results.
We really like the way Jason Ferruggia designed his book which makes it much more user-friendly compared to most of the programs out there today, and the combination between intermittent fasting and back loading on carbs that he teaches is simply great.
With that said, the Renegade Diet is not a perfect program and it is absolutely not for everyone. People who are looking for “hold your hand” type of program or for a comprehensive package that comes with many bonus items will probably be a bit disappointed from Jason Ferruggia’s Renegade Diet program.
In addition, the Renegade Diet focuses on nutrition only and if you are one of these people who are also looking for a complete workout program to combine with this kind of diet plan, then you should understand that you won’t find it inside Jason Ferruggia’s book and in this case you should opt for other program such as Carb-Back Loading.
On the other hand, if you are looking for a very effective and solid diet plan from a real fitness expert that can help you to lose fat and build lean muscle by combining two of the most powerful diet principles today, then we personally believe that you won’t find more affordable program than the Renegade Diet on the market.
Furthermore, the complete money-back guarantee from Jason Ferruggia and the special discount that he offers for his Renegade Diet book these days make this diet and nutrition guide 100% risk free solution and we personally believe that you have nothing to lose…
We hope that our Renegade Diet review was helpful for you. As always, please contact us via the contact form if you have more questions about Jason Ferruggia’s book.
All the best!